Does Your Bra Fit? Find The Right Size For Your Body?

Does Your Bra Fit? Find The Right Size For Your Body
by: John Barnes

Unless you know your proper bra size, you could be wearing the wrong undergarment. This can be more than just a mild discomfort: bras that are too tight or loose can lead to serious injuries to your neck and back. They can also cause numbness in your hands and fingers. Trying to work with the wrong bra will only leave you in physical pain. When you find a bra that fits correctly, you’ll feel – and look – better.

All the letters and numbers on bras might seem confusing. What’s the difference between A and AA? Are DD and E the same bra, but with different letters? The process is actually easy once you understand what the numbers mean. Fortunately, there’s a fast and simple way to decipher the “code” of the bra industry. Grab a cloth measuring tape – usually the type that a seamstress or tailor will use – and start measuring.

Step One:

Wrap the tape around the area just beneath your breasts. You should pull the tape so that it is snug, but not too tight. Now, subtract five from your measurement. This number is your band size; remember that for later.

Step Two:

Move the tape upward so that it covers the fullest part of your bust. Make sure that the tape is a little loose around your body. Check out your measurement. If you get an odd number, round up. Now, subtract from your band size number.

Step Three:

Now you have your cup size. Your number corresponds to the bra industry’s sizes like this:

AA = less than one inch
A = one inch
B = two inches
C = three inches
D = four inches
E (or DD) = five inches
F (or DDD) = six inches

Now that you’re confident that you have the right bra size, head to your favorite lingerie store and start browsing. You’ve eliminated one of the biggest problems that women face when purchasing these undergarments, so go shop with confidence.

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5 Ways to Entertain Your Kids When They're Off School but Your Home Business is Open

5 Ways to Entertain Your Kids When They're Off School but Your Home Business is Open

1. Put in a DVD/video. What is it about children that they can watch the same movie over and over again? Take advantage of this fact.

2. Barter with the parent of your child's friend. She can take them to a movie or watch them at her house for the day. Just be sure to return the favor on a weekend or day your home business is closed.


3. Check with your local YMCA or museums. Many of them offer special full or half day programs on school holidays.

4. Put them to work. Smaller children can certainly stuff envelopes. Older ones can possible handle data entry. Let them practice their alphabetizing skills with your orders. Either you will get clerical work done by your helpers or they will stay out of your hair so they won't have to help.

5. Hire a babysitter. If schools are closed, that means your high school aged babysitter is off for the day, too. Ask her to watch the kids for a few hours or all day. Then close the door to your office and ask her not to disturb you unless it is an emergency.


by: Megan Corwin

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How to Look Great without Spending a Dime

How to Look Great without Spending a Dime

by: Caterina Christakos


It’s important to develop a smile that delivers a balanced message between “I’m happy you noticed me,” and “I wasn’t born yesterday so don’t even think that you just won round one.”

In other words, you want a smile that is bright, alive, and attractive without making you look like a grinning idiot. And that’s easier to do than you might think.

A good smile is like a good makeup concealer; it can cover up a face that might not be as attractive as you wish it was, or it can draw attention away from some other part of your body that you don’t necessarily want him looking at for the moment.

Developing a good smile is just like developing any other character trait. It takes practice and here’s how you get it. Go into any room where there is a mirror and where you can be alone. Bedroom, bathroom, it doesn’t matter. Then stand in front of the mirror and smile. Smile wide, smile big, smile hard. Make funny faces and laugh at yourself. Think about funny things.

Notice the difference when you smile naturally over something humorous and when you force a smile to appear. Smile until your face hurts, take a break and then start smiling again.

Try to spend at least 30 minutes every day practicing your smile until you can paint it on your face with no effort at all.

If you can’t hit your stride and are unable to find a smile that “works” seek some help from people who smile for a living. Seriously, go to the magazine store, buy some glamour and Hollywood magazines, and bring them back with you to your smile room. Leaf through the magazines until you find a smile you like and then practice, practice, practice until that smile appears whenever you need it.

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Brief History of Italian Fashion

Brief History of Italian Fashion
by: Juliana de Angelis

Italy and Fashion have a very unique and special relationship, and when you consider such names as Dolce&Gabbana, Versace and Armani, to name but a few, it's not difficult to see why. But if we look back into the history of Italian Fashion, (e.g. see also the article on Nina Ricci) we start to understand what gave Italy such a status in the Fashion World.

Count Giorgini started the 'Italian Fashion' craze in 1951, when he organised a fashion show to be presented to an International audience in Florence. He then continued to present other fashion shows at his palace, presenting new collections modelled by nobilty against a backdrop of fine arts and scenery. Nobilty would also model new collections at museums or exhibitions next to famous pieces of fine art. This all contributed to elevating the status of Italian fashion, and implanting in everyone's minds that Italian fashion gives you status, is very rich in quality,and almost 'fairytale' like.

In the 1970s and 1980s Milan made its mark as being the Fashion Capital of Italy, and the phrase Made in Italy became universally recognised as meaning 'high quality', and 'high fashion'. Many trade fairs are regularly held in Milan, and it regarded by many as the 'Fashion Capital' of the World.

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